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Professor Ronald D. Siegel, Psy.D.

Professor Ronald D. Siegel
  • Harvard University
  • Rutgers University
Mindfulness practices can help us to see and accept things as they are, rather than as we wish them to be.

Dr. Ronald D. Siegel is an Assistant Clinical Professor of Psychology at Harvard Medical School/Cambridge Health Alliance, where he has taught for more than 30 years, and an Adjunct Clinical Assistant Professor of Psychiatry at the University of Massachusetts Medical School. He received his Doctor of Psychology degree from Rutgers University and completed his clinical internship and postdoctoral fellowship at Harvard Medical School.

Dr. Siegel is a longtime student of mindfulness practices, and serves on the board of directors and faculty of the Institute for Meditation and Psychotherapy. He teaches internationally about mindfulness and its application to psychotherapy and other fields, has worked for many years in community mental health, and maintains a private clinical practice in Lincoln, Massachusetts.

Dr. Siegel is also a contributor to other professional books and publications, including Psychotherapy Networker and Contemporary Psychology, and is a co-director of the annual Harvard Medical School conference Meditation and Psychotherapy. Dr. Siegel has taught workshops for diverse organizations, and his work has been featured on National Public Radio and on local radio and television programs.

Testimonials
"Ronald Siegel has done a great job elaborating on research , theories , providing practical tools for everyday practices beyond formal practices of mindfulness meditation."

15 Courses and Sets

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15 Courses and Sets

  1. The Science of Mindfulness: A Research-Based Path to Well-Being Sale

    The Science of Mindfulness: A Research-Based Path to Well-Being

    Ronald D. Siegel
    4.6 out of 5
    89% of reviewers would recommend this series
    (94)
    Save up to $190.00 Starting at $44.95 $79.95 $44.95$79.95
    In this astonishing look at the wide-scale adoption of mindfulness techniques into mainstream psychology and healthcare, study the brain science underlying these traditional wisdom practices and experience their extraordinary effects in your own life.
  2. (Set) The Science of Integrative Medicine & The Science of Mindfulness Set

    (Set) The Science of Integrative Medicine & The Science of Mindfulness

    Taught By Multiple Professors
    Starting at $239.90 Starting at $239.90 $469.90 $239.90$469.90
    We are in the midst of an explosion of scientific research demonstrating the positive impacts that “alternative practices” can have. Discover the benefits of combining complementary practices with Western medicine in The Science of Integrative Medicine. Then examine the neurobiology behind applying mindfulness to the problems of life with The Science of Mindfulness: A Research-Based Path to Well-Being.
  3. (Set)  Mind-Body Medicine & The Science of Mindfulness Set

    (Set) Mind-Body Medicine & The Science of Mindfulness

    Taught By Multiple Professors
    Starting at $349.90 Starting at $349.90 $644.90 $349.90$644.90
    In recent decades, science has revealed that the mind and body are more intimately connected than we had realized. In Mind-Body Medicine, get a comprehensive overview of the field and discover what makes us sick, what makes us well, and what we can do about it. In The Science of Mindfulness, study the brain science underlying traditional wisdom practices and experience their extraordinary effects in your own life.
  4. Set: 1908,9263,1920,9303 Set

    Set: 1908,9263,1920,9303

    Taught By Multiple Professors
    Starting at $959.80 Starting at $959.80 $1,114.80 $959.80$1,114.80
    Numerous studies on the brain’s interaction with the body demonstrate that health is directly affected by habits of mind. In this four-course set, learn how to overcome natural tendencies that result in unhealthy consequences. Optimize the mind-body connection, using Tai Chi, Yoga, and mindful thinking techniques. Improve your health and mental well-being and have fun while doing it!
  5. (Set) The Science of Mindfulness & Practicing Mindfulness Set

    (Set) The Science of Mindfulness & Practicing Mindfulness

    Taught By Multiple Professors
    Starting at $279.90 Starting at $279.90 $524.90 $279.90$524.90
    Gain a thorough understanding of the science and practice of mindfulness with this set of two courses. In The Science of Mindfulness, delve into the physiology and psychology of mindfulness practice to discover why it works. Then, in Practicing Mindfulness, learn techniques you can apply in your daily life.
  6. (Set) Mastering Tai Chi & The Science of Mindfulness Set

    (Set) Mastering Tai Chi & The Science of Mindfulness

    Taught By Multiple Professors
    Starting at $469.90 Starting at $469.90 $539.90 $469.90$539.90
    Discover the best forms of meditation and relaxation with this two-course set. Mastering Tai Chi helps you take a step onto the path of greater health, strength, wisdom, and compassion while The Science of Mindfulness: A Research-Based Path to Well-Being provides you with an understanding of the science behind meditation techniques.
  7. (Set) How to Stay Fit as You Age & The Science of Mindfulness Set

    (Set) How to Stay Fit as You Age & The Science of Mindfulness

    Taught By Multiple Professors
    Starting at $434.90 Starting at $434.90 $489.90 $434.90$489.90
    Revolutionize your experience of aging into a positive, healthy one with these courses. Using the 12 engaging lectures and 6 training sessions of How to Stay Fit as You Age, you can create a balanced, adaptable fitness program. With The Science of Mindfulness, discover how practicing mindfulness techniques can transform the experience of everyday life, joining traditional wisdom practices with scientific methodology.
  8. (Set) Cognitive Behavioral Therapy & The Science of Mindfulness Set

    (Set) Cognitive Behavioral Therapy & The Science of Mindfulness

    Taught By Multiple Professors
    Starting at $299.90 Starting at $299.90 $539.90 $299.90$539.90
    Radically transform the experiences of your everyday life by developing coping techniques based on awareness and acceptance. The Science of Mindfulness examines the neurobiology involved in mindfulness, providing methods for everyday practice. Cognitive Behavioral Therapy then helps you link thoughts, emotions and behaviors, and teaches you how to use those connections to develop concrete plans for self-improvement....
  9. (Set) The Science of Mindfulness & Yoga for a Healthy Mind Set

    (Set) The Science of Mindfulness & Yoga for a Healthy Mind

    Taught By Multiple Professors
    Starting at $404.90 Starting at $404.90 $469.90 $404.90$469.90
    Set yourself on a path to well-being with this set of two courses. In The Science of Mindfulness, delve into the physiology and psychology of mindfulness practice to discover why it works. Then, explore the many ways to practice yoga in Yoga for a Healthy Mind and Body.
  10. (Set) Outsmart Yourself & The Science of Mindfulness Set

    (Set) Outsmart Yourself & The Science of Mindfulness

    Taught By Multiple Professors
    Starting at $299.90 Starting at $299.90 $539.90 $299.90$539.90
    Discover the new ways that we can take better control of our lives with this illuminating two-course set. Outsmart Yourself: Brain-Based Strategies to a Better You teaches you how to take control of your subconscious to change your bad habits and improve your everyday life. The Science of Mindfulness examines the science behind mindfulness and demonstrates its application to an extraordinary range of human problems.
  11. (Set) Essentials of Tai Chi and Qigong & The Science of Mindfulness: A Research-Based Path to Well-Being Set

    (Set) Essentials of Tai Chi and Qigong & The Science of Mindfulness: A Research-Based Path to Well-Being

    Taught By Multiple Professors
    Starting at $469.90 Starting at $469.90 $539.90 $469.90$539.90
    Discover the best form of meditation for your needs with this two-course set. In Essentials of Tai Chi and Qigong, you will learn the art of moving meditation. In The Science of Mindfulness, gain and understanding of the science behind meditation techniques.
  12. (Set) How to Boost Your Physical and Mental Energy & The Science of Mindfulness Set

    (Set) How to Boost Your Physical and Mental Energy & The Science of Mindfulness

    Ronald D. Siegel
    Starting at $239.90 Starting at $239.90 $469.90 $239.90$469.90
    The brain has an automatic, hardwired tendency to seek pleasure and to anticipate and avoid pain. Learn helpful techniques with this two-course set. The Science of Mindfulness: A Research-Based Path to Well-Being will help you master your emotions, reactions, and mental well-being, while How to Boost Your Physical and Mental Energy will help you harness and utilize your energy in positive and beneficial ways.
  13. (Set) The Science of Mindfulness & Stress and Your Body Set

    (Set) The Science of Mindfulness & Stress and Your Body

    Taught By Multiple Professors
    Starting at $279.90 Starting at $279.90 $524.90 $279.90$524.90
    Achieve a sense of calm and peacefulness in your life. In The Science of Mindfulness, delve into the physiology and psychology of mindfulness practice to discover why it works. Then, in Stress and your Body, identify the causes of stress in your life, the effect that stress has on your physical health, and what you can do to alleviate it.
  14. (Set) The Mayo Clinic Guide to Pain Relief & The Science of Mindfulness Set

    (Set) The Mayo Clinic Guide to Pain Relief & The Science of Mindfulness

    Taught By Multiple Professors
    Starting at $239.90 Starting at $239.90 $469.90 $239.90$469.90
    For thousands of years, people have used mindfulness practices—techniques to develop awareness of present experience with acceptance—to deal effectively with a wide range of life's challenges. This two-course set provides you with a guide to lessen your chronic pain and improve your overall health and wellbeing, with The Mayo Clinic Guide to Pain Relief, and reveals the science behind mindfulness in...
  15. (Set) The Addictive Brain & The Science of Mindfulness Set on sale

    (Set) The Addictive Brain & The Science of Mindfulness

    Taught By Multiple Professors
    Save up to $363.00 Starting at $57.90 $106.90 $57.90$106.90
    Calm your mind with this set. First, in The Addictive Brain, examine the epidemic of addiction—both physiological and psychological. Then, study the neuroscience behind ancient wisdom practices in The Science of Mindfulness.
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