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Save Up To $185
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Fundamentals of Photography
Joel Sartore
Taking great photographs requires you to "see" as a professional photographer does; to train your eyes using the same fundamental techniques and principles the experts use to create unforgettable images from the grandest (and simplest) of subjects. With Fundamentals of Photography, you'll learn everything you need to know about the art and craft of great photography straight from a professional photographer with more than 30 years of experience. Designed for people at all levels, these 24 lectures are an engaging guide to how photographs work and how to make them work better for you.
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The Everyday Gourmet: Rediscovering the Lost Art of Cooking
Chef Bill Briwa
It’s rare to find a truly gifted chef who can actually show you how to cook. Now, The Great Courses has joined forces with the prestigious Culinary Institute of America to give you just that. The Everyday Gourmet: Rediscovering the Lost Art of Cooking is a course of 24 highly visual and instructional lessons in which you’ll build all the foundational culinary skills you need to turn out delicious and impressive meals. Filmed on location at the CIA’s Greystone campus in Napa Valley, California, and delivered by Chef Bill Briwa—one of the CIA’s experienced instructors and a chef with more than 35 years of professional experience—these lessons show you how to cook and evaluate dishes, from starters and main courses to desserts and vegetarian meals. They also offer a master chef’s insight into tips, tricks, and secrets that will elevate any dish you make from good to great.
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Practicing Mindfulness: An Introduction to Meditation
Professor Mark W. Muesse
Learn how to better live in harmony with the realities of the world and to feel more deeply connected to the whole of life with Practicing Mindfulness: An Introduction to Meditation. In these 24 lectures, award-winning Professor Mark W. Muesse gives you a clear and useable understanding of the essence of meditation and how to practice it. You'll learn the principles and techniques of sitting meditation; the related practice of walking meditation; the highly beneficial use of meditative awareness in activities such as eating and driving; and much more.
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Save Up To $275
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Physiology and Fitness
Dean Hodgkin
Whether your goal is to live to be 100, run a marathon, reduce your waistline, or just get the most from daily life, functional fitness is the foundation for active and dynamic living and the best quality of life you can have. In Physiology and Fitness, international fitness expert Dean Hodgkin shows you a new, scientifically based way to reach your own optimum fitness and to keep it for life. This course presents a groundbreaking approach to fitness education that brings together scientific knowledge with results-driven practice in a wholly integrated system, allowing you to enjoy the rich vitality and health that prime fitness offers—whatever your age or current fitness level.
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Secrets of Sleep Science: From Dreams to Disorders
Professor H. Craig Heller
Examine groundbreaking research on the enigmatic phenomenon of sleep, straight from a scientist at the forefront of the field. In these 24 engrossing lectures, award-winning Stanford University professor H. Craig Heller reveals what happens in the sleeping brain all the way down to the cellular and molecular level as you investigate coping mechanisms for jet lag, shift work, and insomnia; parasomnias such as sleepwalking and night terrors; and much more.
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Optimizing Brain Fitness
Professor Richard Restak
Discover the secrets to increasing your brain's power to meet everyday challenges and enhance your life with Optimizing Brain Fitness. This engaging 12-lecture course shows you how to take advantage of the basic principles of brain operation and build the brain you want to live with for the rest of your life. Delivered by Dr. Richard Restak, an award-winning teacher and practicing neurologist, these lectures are packed with vital information and research-based exercises you can perform every day to tap into your hidden mental potential.
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Save Up To $185
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The Science of Natural Healing
Professor Mimi Guarneri
What is the most effective way to nurture your own optimal health? Are there sound alternatives to the drugs so common in our health-care system, which can carry unwanted consequences and side effects? In the 24 lectures of The Science of Natural Healing, board-certified cardiologist Dr. Mimi Guarneri, founder of the Scripps Center for Integrative Medicine, leads you in a compelling and practical exploration of holistic approaches to healthcare, introducing you to the many nature-based treatments and methods that are both clinically proven and readily available to you.
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Nutrition Made Clear
Professor Roberta H. Anding
Replace nutritional misconceptions with hard science you can understand in Nutrition Made Clear. In 36 in-depth lectures taught by dietitian and Professor Roberta H. Anding, explore the fundamentals of good nutrition and learn how to practically apply them to your unique lifestyle. Designed to appeal to anyone at any age, this course is an invaluable source of medically backed, statistically proven information about the necessary guidelines for healthy living and eating.
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Save Up To $185
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Effective Communication Skills
Professor Dalton Kehoe
Effective Communication Skills is your chance to learn more about how you communicate verbally, the common problems you can encounter in doing so, and how you can improve your own effectiveness—especially by overcoming the psychological and biological hard-wiring that often gets in the way of success. These 24 mind-opening lectures by Professor Dalton Kehoe, packed with the tools and strategies you need, are a powerful exploration of what's really going on in any conversation you take part in.
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Starting at $27.95
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Essentials of Strength Training
Dean Hodgkin
Strength training holds the key to unlocking your optimum health and achieving your peak physique, whether you're 28 or 78. When you make strength training a part of your fitness regimen—for only 30-minute sessions two to three times per week—you're taking giant leaps toward improving your health. Now, with the three lessons and three workout sessions of Essentials of Strength Training by international fitness expert Dean Hodgkin, you'll get a program that combines the science of strength training with the workouts themselves.
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The Spiritual Brain: Science and Religious Experience
Professor Andrew Newberg
The religious impulse is so powerfully pervasive that neuroscience has posed a provocative question: Are our brains wired to worship? In The Spiritual Brain: Science and Religious Experience, award-winning scholar and practicing neuroscientist Dr. Andrew Newberg, Director of Research at the Myrna Brind Center of Integrative Medicine at Thomas Jefferson University Hospital, offers you 24 riveting lectures that explore the new and exciting field of neurotheology, a discipline aimed at understanding the connections between our brains and different kinds of religious phenomena. Using an academic, experimental approach into what he calls “objective measures of spirituality,” Dr. Newberg attempts to explain what others have previously only guessed at: the neuroscientific basis for why religion and spirituality have played such a prominent role in human life.
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Great Tours: Greece and Turkey, from Athens to Istanbul
Professor John R. Hale
Join Professor John R. Hale as he guides you through the fabulous civilizations of the Greeks, Romans, Byzantines, and Ottomans, and to the natural wonders surrounding them. The Great Tours: Greece and Turkey, from Athens to Istanbul is a journey unlike any other, giving you the chance to experience important sites—such as the Acropolis of Athens, Ephesus, and Sardis—through the eyes of a scholar whose depth of insight goes far beyond any ordinary travel narrative. Featuring vibrant commentary and extensive field footage, these 24 lectures are a rich resource for travelers and a cultural journey that can also be enjoyed from the comfort of home.
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Save Up To $205
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The Everyday Guide to Wine
Jennifer Simonetti-Bryan
Whether you're a novice looking to master the basics, an enthusiast who tours vineyards, or something in between, there's no better way to learn about wine than from a wine expert. The Everyday Guide to Wine brings this rare opportunity right into your home with 24 engaging lectures delivered by acclaimed Master of Wine Jennifer Simonetti-Bryan, who has trained thousands inside and outside of the wine industry. In this interactive and accessible course, you'll explore the language of wine; look behind the scenes at the process of wine making; survey the tastes and aromas of various wines; tour the world's great wine regions; and learn practical tips on how to properly taste wine, which wines to pair with which foods, and much more. This course is a dynamic way to strengthen your understanding of and improve your ability to try, buy, talk about, and, most of all, enjoy wine.
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Starting at $27.95
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The Everyday Gourmet: Making Healthy Food Taste Great
Various Professors
“Healthy” food doesn’t have to taste bland and boring. Instead, learn how to use healthy ingredients and seasonings, particularly of international cuisines, to enliven your diet and keep the pleasure in cooking and eating with this course taught by a nutrition instructor and a master chef at The Culinary Institute of America. These six highly interactive lectures will give you the nutrition science and the culinary techniques you need to make it easy to enjoy a healthful diet.
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Starting at $27.95
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The Everyday Gourmet: Baking Pastries and Desserts
Chef Stephen L. Durfee
Get a quick, easy, and comprehensive guide to the fundamentals of baking like a professional with The Everyday Gourmet: Baking Pastries and Desserts. These six lessons invite you to join Chef Stephen L. Durfee, an award-winning pastry chef and instructor from the famed Culinary Institute of America, as he demonstrates tried-and-true methods for baking everything from simple cookies and cakes to custards, cream puffs, and chocolate mousse. Filmed on site at the CIA’s Greystone campus in Napa Valley and packed with dynamic studio demonstrations and opportunities to work hands-on in your own kitchen, these lessons give the novice and master baker alike practical tips and insights straight from one of the world’s most respected culinary schools.
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