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Stress and Your Body
Professor Robert Sapolsky
From Dr. Robert Sapolsky, one of the world's foremost researchers on stress and neurobiology, comes this fascinating 24-lecture course that guides you through the science of the stress that is a central part of daily life. You'll explore the nuts and bolts of the stress-response system, its various effects on the body, its ramifications on psychological health, and more. Filled with intriguing case studies, helpful analogies, and heartfelt stories, Stress and Your Body will give you a thorough knowledge of how and why stress affects you the way it does. |
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Being Human: Life Lessons from the Frontiers of Science
Professor Robert Sapolsky
Join acclaimed neurobiologist and popular Great Courses Professor Robert Sapolsky for an undeniably fascinating study of what, specifically, makes you you. Being Human: Life Lessons from the Frontiers of Science is a 12-lecture course that takes you to the front lines of scientific research and offers you a new perspective on the supposedly quirky nature of being ourselves. Thought-provoking, witty, and sometimes myth-shattering, this course is sure to have you thinking about, observing, and even appreciating your own life in novel ways. |
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Save Up To $185
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Biology and Human Behavior: The Neurological Origins of Individuality, 2nd Edition
Professor Robert Sapolsky
When are we responsible for our own actions, and when are we in the grip of biological forces beyond our control? This intriguing question is the scientific province of behavioral biology, a field that explores interactions among the brain, mind, body, and environment that have a surprising influence on how we behave and interact. |
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Save Up To $335
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Understanding the Mysteries of Human Behavior & Being Human: Life Lessons from the Frontiers of Science (Set)
Professor Robert Sapolsky
Discover some of the secrets of what makes us human—unique among all species on Earth—with this intriguing two-course set. First, in Understanding the Mysteries of Human Behavior, learn the scientific basis behind the often-puzzling ways that humans behave. Then, in Being Human: Life Lessons from the Frontiers of Science, get a multidisciplinary perspective on our behavioral similarities with other animals—as well as what sets us apart. |
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Understanding Mysteries of Human Behavior & Biology and Human Behavior: The Neurological Origins of Individuality, 2nd Edition
Professor Robert Sapolsky
Explore what the latest research in neuroscience and the behavioral sciences can add to our understanding of how the human brain evolved and functions and why humans act the way they do. In Understanding the Mysteries of Human Behavior, gain powerful insights into behavior we have all experienced but that has always been a mystery. And in Biology and Human Behavior, explore the interactions between the brain, mind, body, and environment that have a surprising influence on how we behave and that make us the individuals we are. |
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Origins of the Human Mind & Biology and Human Behavior (Set)
Professor Robert Sapolsky
Explore the latest scientific advancements in our understanding of what the human mind is, how it has evolved, its interactions with the brain, body, and environment, and to what extent it shapes our behavior and our personalities in this intriguing course set by a clinical psychologist and a neurobiologist. First, in Professor Stephen P. Hinshaw's Origins of the Human Mind, you'll explore theories about how the mind works on two key scales, each of which offers its own fascinating insights into how and why our minds operate the way they do. Then, in Professor Robert Sapolsky's Biology and Human Behavior: The Neurological Origins of Individuality, 2nd Edition, you'll investigate how the human brain is sculpted by evolution, constrained or freed by genes, shaped by early experience, modulated by hormones, and otherwise influenced to produce a wide range of behaviors, some of them abnormal. |
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Stress and Your Body & Biology and Human Behavior: The Neurological Origins of Individuality, 2nd Edition (Set)
Professor Robert Sapolsky
Join Dr. Robert Sapolsky, one of the world's foremost researchers on stress and neurobiology, for an engaging and thought-provoking look into the neurobiology of your everyday life. Start with Stress and Your Body, a fascinating 24-lecture course that guides you through the science of the stress that is a central part of daily life. Then, look at the important role the brain, mind, body, and environment each play in affecting our behavior—from the people we fall in love with to the degree of our aggressive impulses—in Biology and Human Behavior: The Neurological Origins of Individuality, 2nd Edition. |
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Stress and Your Body & Medical Myths, Lies, and Half-Truths: What We Think We Know May Be Hurting Us (Set)
Professor Robert Sapolsky
Learn how stress affects your body, and strengthen your skills at assessing the truth behind medical information and advice in this set by an award-winning neurobiologist and a medical doctor. In Stress and Your Body, Professor Robert Sapolsky explains the nuts and bolts of the stress-response system, its various effects on the body, and its ramifications on psychological health. And in Medical Myths, Lies, and Half-Truths: What We Think We Know May Be Hurting Us, neurologist and Professor Steven Novella gives you a solid foundation for what constitutes good health information and how to look for it, and then guides you through some of the most prevalent and enduring medical myths. |
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Biology and Human Behavior & Neuroscience of Everyday Life (Set)
Professor Robert Sapolsky
Probe some of the most intriguing questions about how we think and behave every single day. Examine the interactions between the brain, mind, body, and environment—and how they influence how you behave and deal with others—with Biology and Human Behavior: The Neurological Origins of Individuality, 2nd Edition. Afterward, explore how neuroscience has helped us better understand everything from decisions and memory to willpower and spirituality with The Neuroscience of Everyday Life. |
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Neuroscience of Everyday Life & Being Human: Life Lessons from the Frontiers of Science (Set)
Professor Robert Sapolsky
Discover what the exciting field of neuroscience reveals about how the intricate inner workings of the human brain produce all the experiences of daily life. The Neuroscience of Everyday Life, by distinguished neuroscientist and Princeton University Professor Sam Wang, covers a remarkable range of subjects in 36 richly detailed lectures. Then, join acclaimed neurobiologist Professor Robert Sapolsky for an undeniably fascinating study of what, specifically, makes you you. Being Human: Life Lessons from the Frontiers of Science is a 12-lecture course that takes you to the front lines of scientific research and offers you a new perspective on the supposedly quirky nature of being ourselves. |
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Being Human: Life Lessons from the Frontiers of Science & Stress and Your Body (Set)
Professor Robert Sapolsky
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Practicing Mindfulness: An Introduction to Meditation & Stress and Your Body (Set)
Professor Robert Sapolsky
Discover the harmful consequences of stress and learn how you can reduce it, enhance your sense of well-being, and sharpen your mental abilities with this two-course set by two master teachers: Practicing Mindfulness: An Introduction to Meditation and Stress and Your Body. |
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Secrets of Sleep Science: From Dreams to Disorders & Stress and Your Body (Set)
Professor Robert Sapolsky
Take this opportunity to learn about the effects of poor sleep and stress on the systems of your body, as well as how to improve your sleep and alleviate stress, in this course duo by two master biologists. First, in Professor H. Craig Heller’s, Secrets of Sleep Science—From Dreams to Disorders, learn what happens in the sleeping brain; the necessity of restful and adequate sleep; and coping mechanisms for disruptions to sleep. Then, in Professor Robert Sapolsky’s Stress and Your Body, explore the nuts and bolts of the stress-response system, its various effects on the body, its ramifications on psychological health, and more. |
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Save Up To $360
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What Science Knows about Cancer & Stress and Your Body (Set)
Professor Robert Sapolsky
Join two of the country's foremost medical researchers for the latest findings on cancer and stress in this important course duo. What Science Knows about Cancer reports from the front lines of the war on cancer with a precise—yet thoroughly accessible—guide to how the disease develops, thrives, and can potentially be conquered. Stress and Your Body gives you thorough knowledge of how and why stress affects you the way it does by exploring the nuts and bolts of the stress-response system, its various effects on the body, its ramifications on psychological health, and more. |
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Lifelong Health: Achieving Optimum Well-Being at Any Age & Stress and Your Body (Set)
Professor Robert Sapolsky
Strengthen your understanding of lifelong health and gain a wealth of tips and advice on keeping yourself healthy and happy with this two-course set. First, in Lifelong Health: Achieving Optimum Well-Being at Any Age, discover an essential reference manual for healthy living, packed with information rooted in the latest understanding of nutrition, physiology, and related fields. Then, in Stress and Your Body, better understand how stress works by exploring the nuts and bolts of the stress-response system and its effects on your body. |
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Consciousness and Its Implications & Biology and Human Behavior, 2nd Edition (Set)
Professor Robert Sapolsky
Probe the mysteries of the human mind and the ways we behave in this illuminating course set. Start with Consciousness and Its Implications, which uses real-world anecdotes to explore the mysterious mental state at the heart of human identity. Then, look at the important role the brain, mind, body, and environment each play in affecting our behavior with Biology and Human Behavior: The Neurological Origins of Individuality, 2nd Edition. |
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Philosophy of Mind: Brains, Consciousness, and Thinking Machines & Being Human: Life Lessons from the Frontiers of Science (Set)
Professor Robert Sapolsky
Embark on the scientific quest to understand the human mind and our humanity--the very essence of who we are and how we live our lives—in this thought-provoking course set. In Professor Patrick Grim's Philosophy of Mind, you'll learn powerful tools provided by philosophy for investigating the mysteries of thinking, feeling, and perceiving. And in Professor Robert Sapolsky's Being Human, you'll learn about the mechanisms of human behavior through evolutionary biology, neuroscience, anthropology, psychology, sociology, and other related fields. |
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Philosophy of Mind & Biology and Human Behavior (Set)
Professor Robert Sapolsky
Clear up the many mysteries surrounding how we think and how we behave with these two intriguing courses that take you to the heart of consciousness and human behavior. In Philosophy of Mind: Brains, Consciousness, and Thinking Machines, discover answers to key questions about the nature of mind—one of the most hotly debated issues in philosophy today. Then, explore the scientific province of behavioral biology—a field that investigates interactions between the brain, mind, body, and environment that have a surprising influence on how you behave and how you interact with others—in Biology and Human Behavior: The Neurological Origins of Individuality, 2nd Edition. |
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Optimizing Brain Fitness & Stress and Your Body (Set)
Professor Robert Sapolsky
Gain a greater understanding of the human brain and ways you can use it to improve your mental health with this two-course set. In Optimizing Brain Fitness, learn how to take advantage of the fundamental principles of brain operation and build the brain you want to live with for the rest of your life. Then, in Stress and Your Body, explore the nuts and bolts of the stress-response system and its effects on your everyday health. |
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The New Science Of Health, Mind, and Body (Set)
Professor Robert Sapolsky
We all want to be as healthy as we possibly can. But with the wealth of information out there—to say nothing of the dangers of misinformation—it can often be overwhelming to find a single source for authoritative, science-based facts and advice about how to achieve and maintain a healthy mind and body. Look no further than these courses, each of which brings the same reliable and comprehensive Great Courses approach you know and trust to a range of topics, including exercise, nutrition, stress, medical myths, human behavior, and brain fitness. Delivered by engaging professors who are proven experts in their respective fields, these courses have everything you need to start changing your life for the better. |
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The Complete Guide to Understanding Human Behavior
Professor Robert Sapolsky
Not sure which Great Course you want to order? Then order them all! For a limited time only, you can get Understanding the Mysteries of Human Behavior; The Neuroscience of Everyday Life; How We Learn; Biology and Human Behavior: The Neurological Origins of Individuality, 2nd Edition; and Being Human: Life Lessons from the Frontiers of Science in a single four-course set for one amazingly low price! This special offer is the perfect way to unlock the secrets of your mind with engaging professors and profound insights you can find only from The Great Courses. |
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Living a Long and Healthy Life (Set)
Professor Robert Sapolsky
Get a comprehensive understanding of the principles of good health and nutrition, as well as an awareness of the practices and bad information that can harm your health, in this four-course set taught by eminent health professionals and scientists. In Nutrition Made Clear, explore with Professor Roberta H. Anding the fundamentals of good nutrition and learn how to practically apply them to your unique lifestyle. In Lifelong Health: Achieving Optimum Well-Being at Any Age, taught by Professor Anthony A. Goodman, get an essential reference guide to healthy living, packed with information and advice rooted in the latest scientific understanding of nutrition, physiology, and other related fields. In Stress and Your Body, Professor Robert Sapolsky explains the nuts and bolts of the stress-response system, its various effects on the body, and its ramifications on psychological health. And in Medical Myths, Lies, and Half-Truths: What We Think We Know May Be Hurting Us, neurologist and Professor Steven Novella gives you a solid foundation for what constitutes good health information and how to look for it, and then guides you through some of the most prevalent and enduring medical myths. |
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