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How We Learn

How We Learn

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How We Learn

Course No. 1691
Professor Monisha Pasupathi, Ph.D.
University of Utah
Share This Course
4.4 out of 5
27 Reviews
88% of reviewers would recommend this series
Course No. 1691
  • Audio or Video?
  • You should buy audio if you would enjoy the convenience of experiencing this course while driving, exercising, etc. While the video does contain visual elements, the professor presents the material in an engaging and clear manner, so the visuals are not necessary to understand the concepts. Additionally, the audio audience may refer to the accompanying course guidebook for names, works, and examples that are cited throughout the course.
  • You should buy video if you prefer learning visually and wish to take advantage of the visual elements featured in this course. The video version is well illustrated and features hundreds of photographs, animations, charts, graphs, and illustrations. Among these are photographs that offer a stronger context to the intricate nature of infant learning; informative charts and animations that explain various theories about learning (including our ability to create representations of categories in our minds); and diagrams that cover topics like the growth and evolution of a person's unique interests. There are on-screen spellings and definitions to help reinforce material for visual learners.
Streaming Included Free

Course Overview

Learning is a lifelong adventure. It starts in your mother's womb, accelerates to high speed in infancy and childhood, and continues through every age, whether you're actively engaged in mastering a new skill, intuitively discovering an unfamiliar place, or just sleeping, which is fundamental to helping you consolidate and hold on to what you've learned. You are truly born to learn around the clock.

But few of us know how we learn, which is the key to learning and studying more effectively. For example, you may be surprised by the following:

  • People tend to misjudge what they have learned well, what they don't yet know, and what they do and do not need to practice.
  • Moments of confusion, frustration, uncertainty, and lack of confidence are part of the process of acquiring new skills and new knowledge.
  • Humans and animals explore their worlds for the sake of learning, regardless of rewards and punishment connected with success.
  • You can teach an old dog new tricks. In fact, older learners have the benefit of prior knowledge and critical skills—two advantages in learning.

Shedding light on what's going on when we learn and dispelling common myths about the subject, How We Learn introduces you to this practical and accessible science in 24 half-hour lectures presented by Professor Monisha Pasupathi of the University of Utah, an award-winning psychology teacher and expert on how people of all ages learn.

A Course about You

Customers of The Great Courses are already devoted to lifelong learning and may be surprised at how complicated the process of learning is. We have a single word for it—learn—but it occurs in a fascinating variety of ways, which Professor Pasupathi recounts in detail. She describes a wide range of experiments that may strike a familiar chord as you recognize something about yourself or others:

  • Scripts: We have trouble recalling specific events until we have first learned scripts for those events. Young children are prodigious learners of scripts, but so are first-time parents, college freshmen, foreign travelers, and new employees.
  • Variable ratio reinforcement: Children whining for candy are usually refused, but the few occasions when parents give in encourage maximal display of the behavior. The same principle is behind the success of slot machines and other unpredictable rewards.
  • Storytelling: Telling stories is fundamentally an act of learning about ourselves. The way we recount experiences, usually shortly after the event, has lasting effects on the way we remember those experiences and what we learn from them.
  • Sleeper effect: Have you ever heard something from an unreliable source and later found yourself believing it? Over time, we tend to remember information but forget the source. Paradoxically, this effect is stronger when the source is less credible.

Dr. Pasupathi's many examples cover the modern history of research on learning—from behaviorist theory in the early 20th century to the most recent debates about whether IQ can be separated from achievement, or whether a spectrum of different learning styles and multiple intelligences really exist.

What You Will Learn

You start by examining 10 myths about learning. These can get in the way of making the fullest use of the extraordinary capacity for learning and include widespread beliefs, such as that college-educated people already know how to maximize learning or that a person must be interested in a subject in order to learn it.

Professor Pasupathi then covers mistaken theories of learning, such as that lab animals and humans learn in the same way or that the brain is a tabula rasa, a blank slate that can absorb information without preparation. Babies might seem to be a counterexample, showing that you can learn from scratch. However, you examine what newborns must know at birth in order for them to learn so much, so quickly.

Next you explore in depth how humans master different tasks, from learning a native language or a second language, to becoming adept at a sport or a musical instrument, to learning a new city or a problem-solving strategy, to grasping the distinctive style of thinking required in mathematics and science. Then you look inside the learning process itself, where many factors come into play, including what is being learned and the context, along with the emotions, motivations, and goals of the learner. You close by considering individual differences. Some people seem to learn without effort. How do they do it?

Tips on Learning

Along the way, Professor Pasupathi offers frequent advice on how to excel in many different learning situations:

  • Mastering material: Testing yourself is a very effective strategy for mastering difficult material. Try taking a blank sheet of paper and writing down everything you can recall about the subject. Then go back and review the material. Next, try another blank sheet of paper.
  • Second-language learning: Becoming fluent in a second language in adulthood is difficult because your brain is tuned to your native language and misses important clues in the new language. To overcome this obstacle, immerse yourself among native speakers of the new language.
  • Motivating a child: When trying to motivate a schoolchild to learn, avoid controlling language, create opportunities to give the child a sense of choice, and be careful about excessive praise and other forms of rewards, which can actually undermine learning.
  • Maintaining a learning edge: Middle-aged and older adults can preserve their learning aptitude by exercising to maintain cardiovascular health, staying mentally active, and periodically trying a new challenge, such as learning to draw or studying new dance steps.

Adventures in Learning

Winner of prestigious teaching awards from her university's chapter of Psi Chi, the National Honor Society in Psychology, Dr. Pasupathi brings today's exciting field of learning research alive. Her descriptions of ongoing work in her field, in which she is a prominent participant, are vivid and insightful, allowing you to put yourself into a given experiment and ask, "How would I react under these circumstances? What does this tell me about my own approach to learning?"

By the time How We Learn ends, you will appreciate the incredible breadth of what we learn in our lifetimes, understand the commonality and diversity of human learning experiences, and come away with strategies for enhancing your own adventures in learning.

"Learning is a human birthright," says Professor Pasupathi. "Everything about us is built for lifelong learning—from our unusually long childhood and our large prefrontal cortex to our interest in novelty and challenge." And she finds reason for optimism about the future of humanity due to our almost miraculous capacity to learn.

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24 lectures
 |  29 minutes each
  • 1
    Myths about Learning
    Explore what it means to learn, and consider 10 myths about learning—for example, that learning must be purposeful or that emotions get in the way of learning. None of these or eight other widely held views is accurate, as you discover in depth in this course. x
  • 2
    Why No Single Learning Theory Works
    Take a historical tour of early work on learning, which was deeply influenced by classical conditioning, made famous by Ivan Pavlov. Learn that in the effort to avoid anything that wasn't directly observable, researchers left out key unobservable factors, such as the attitudes of the subjects. x
  • 3
    Learning as Information Processing
    Investigate the information processing approach to learning, which holds that learning occurs as people encounter information, connect it to what they already know, and as a result, see changes in their knowledge or ability to do specific tasks. x
  • 4
    Creating Representations
    How do you create representations of categories and events in your mind? Explore two aspects of this process. First, you seldom, if ever, learn passively; instead, learning occurs in the context of purposeful action. Second, what you already know changes your experiences in learning. x
  • 5
    Categories, Rules, and Scripts
    Whether you realize it, you acquire new knowledge by organizing experiences into categories, searching for rules within those categories, and establishing scripts—or patterns—that serve as guides for predicting what happens next in an unfamiliar activity or interaction. Find out how in this lecture. x
  • 6
    What Babies Know
    Newborns are not a blank slate on which parents can dictate whatever they want their children to know. Instead, babies come prepackaged to develop in certain ways. Investigate how babies manage an overwhelming amount of learning and what this tells us about how grownups learn. x
  • 7
    Learning Your Native Tongue
    Developing humans progress from no words to about 60,000 words by adulthood, while also mastering complex syntax and grammar. Probe the mechanisms that permit babies to absorb the language they hear around them and make it their native tongue. x
  • 8
    Learning a Second Language
    If learning a native language occurs almost without effort, why is it so hard to learn a second language, particularly after childhood? Examine this question in light of experiments to teach human language to other species, which provide intriguing clues for the difficulties adult language learners face. x
  • 9
    Learning How to Move
    Focus on four questions central to learning a new motor skill: What should you pay attention to while learning the skill? Can verbalizing the skill help with mastering it? What about learning by watching versus learning by doing? Does imagining the movement provide any benefits? x
  • 10
    Learning Our Way Around
    Investigate how you learn to navigate through the world, a skill we share with all other mobile creatures. Find that while spatial learning has a conscious component, we often don't know that we have a cognitive map of a particular place until we have to use it. x
  • 11
    Learning to Tell Stories
    Storytelling is a crucial way that you connect with other people and also learn about yourself. Discover how you learn to narrate your experiences in a way that is ordered in time, communicates the essential details of what happened, and makes clear to the audience why they should listen. x
  • 12
    Learning Approaches in Math and Science
    Math and science require learning both facts about the world and a special process—the "how" used to identify and solve new problems. Survey different approaches to teaching math and science. Some work for building a knowledge of facts, others for instilling an understanding of process. x
  • 13
    Learning as Theory Testing
    Scientists engage in theory testing to evaluate their own work and that of their colleagues. But is it realistic to expect nonscientists to develop similar habits of mind? Examine the problems people have in overcoming natural biases that inhibit scientifically rigorous thinking and learning. x
  • 14
    Integrating Different Domains of Learning
    Survey some common factors that apply to many learning situations, focusing on both intuitive and conscious processes. Tips for learning include spacing your rehearsals, varying the context, drawing on connections to things you know, learning the same way you'll use your learning, and sleeping on it! x
  • 15
    Cognitive Constraints on Learning
    Delve into three constraints on learning: attention, working memory, and executive function. Consider the evidence for the importance of these capacities in supporting or limiting learning. Close by investigating how they can be improved to enhance learning abilities over your lifespan. x
  • 16
    Choosing Learning Strategies
    Monitoring progress in learning can help develop a more effective learning strategy. Examine research showing how easy it is to misjudge success or lack of success at learning a skill or subject. Then look at approaches that let you increase retrieval and retention of learning. x
  • 17
    Source Knowledge and Learning
    Often it's important to know not only a piece of information but also its source, especially in today's information-rich culture with many different sources to be weighed for accuracy. Learn how to combat the common tendency to forget the source before anything else. x
  • 18
    The Role of Emotion in Learning
    How does it affect learning when you feel happy or sad? Examine the role of emotions in learning, discovering that some moods are better for some tasks. For example, mild anxiety in studying for a test might actually enhance performance by focusing attention. x
  • 19
    Cultivating a Desire to Learn
    Consider how to foster the kinds of motivation that will help support learning rather than undermine it. Rewards such as good grades can backfire by reducing a student's desire to learn about a topic and willingness to persist on that topic. But what is a more effective motivation? x
  • 20
    Intelligence and Learning
    Do IQ scores predict the ability to learn? Or are they simply a measure of what has previously been learned, giving a person a leg up on subsequent learning? Use the statistical concept of correlation to shed light on the long-running debate over the nature of intelligence and its role in learning. x
  • 21
    Are Learning Styles Real?
    An influential contemporary view holds that we're all good at some things but not others, and that we may each differ in the way we like to learn. Probe the arguments for and against these ideas of multiple intelligences and differing learning styles. x
  • 22
    Different People, Different Interests
    Trace the origins and growth of the different interests that people naturally have. Interest stimulates the development of initially higher knowledge, which then facilitates further learning and further interest. Then consider an interest-related personality trait that is likely to be shared by the audience for this course. x
  • 23
    Learning across the Lifespan
    Focus on the role of age in learning by reviewing four principles presented earlier in the course and exploring how they relate to different age groups. Close by examining a variety of strategies for preserving information-processing abilities into late life. x
  • 24
    Making the Most of How We Learn
    Conclude your exploration of how we learn with a look at today's frontiers of learning research. Then revisit the myths of learning from Lecture 1, review optimal approaches to learning, and consider what educators can do to make best use of our new understanding of this vital process. x

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Your professor

Monisha Pasupathi

About Your Professor

Monisha Pasupathi, Ph.D.
University of Utah
Dr. Monisha Pasupathi is Associate Professor of Psychology at the University of Utah. She holds a Ph.D. in Psychology from Stanford University. She joined the faculty at Utah in 1999 after completing a postdoctoral fellowship at the Max Planck Institute for Human Development in Germany. Professor Pasupathi has been honored multiple times for her teaching. She was named Best Psychology Professor by her university's chapter of...
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Also By This Professor


How We Learn is rated 4.4 out of 5 by 27.
Rated 5 out of 5 by from Learning about learning I enjoyed the professor's energy and explanations of the subjects covered and I gained quite an insight into the types and styles of learning. I got the DVD as I seem to follow things better if I can see or read them since I don't hear quite as good anymore. I also have the new French language course and I thought watching this before tackling the other would be a good idea, and Professor Pasupathi covers quite a lot of subjects. This was enjoyable for me and I will look for any other courses by this professor .
Date published: 2017-07-27
Rated 5 out of 5 by from Excellent introductory survey of important topics I've owned this course for several years and have listened to it at least half a dozen times. I'm a retired public school teacher, have worked as a tutor and as an essay reader in the standardized testing industry and am currently tutoring home-schooled students online. I encourage students who are planning to go into education at all levels to listen to these lectures as a source of enrichment to their teacher training. It provides a very nice introductory survey of a wide range of important topics beginning with learning in infants and extending throughout the lifespan. It also demonstrates the validity and limitations of multiple approaches to learning from behaviorist theory to cognitive processing theory. Professor Pasupathi presents and illustrates research findings through concrete examples, omitting unnecessary jargon, and through a well-organized and direct sequence of ideas. Throughout her lectures, Professor Pasupathi avoids faddish enthusiasms and partisan proselytizing and offers many insights from which listeners may derive practical principles to improve their own learning and to guide the process of structuring lessons for others. Of course, there are limits to the amount of ground one can cover in 12 hours. I would have loved to hear Professor Pasupathi speak about the neurobiology of learning. (Professor Robert Sapolski's Biology and Human Behavior is an excellent introductory source for information on that topic.) Whether one is a student, a prospective teacher or a parent interested in fostering their own children's learning, Professor Pasupathi's course is well worth the time spent listening.
Date published: 2016-12-17
Rated 5 out of 5 by from How we Learn I really enjoyed this course. It wasn't particularly set up for great amounts of knowledge, but more as a generalized learning course. It was one of those courses you can sit back and say "now I am going to learn something" and not necessarily have paper in hand and pencil ready, pause button being hit every 2 minutes while you frantically scribble notes. I think I would call this course an "easy to learn, enjoyable course". The professor was pleasant to listen to, she had enough emphasis in speech, enthusiasm, and a few diagrams to keep you enjoying it and she touched enough personal points to keep you on your toes. I think for anyone working in significantly higher learning situations, this course might not be difficult enough, but for general knowledge it was great. Please note, I have had 7+ years of Univ....but not in that field. What can I say, I really liked the course and would likely take another course offered by this professor, she had a very nice way of presenting information.
Date published: 2015-05-31
Date published: 2015-02-01
Rated 1 out of 5 by from offers few practical tips to improve learning I bought this set hoping to improve my own learning. I am very disappointed, because these 24 lectures offer little in that direction. Instead, I find lots of multi-syllabollic psychology terms, which are psuedo-scientific language and not well defined.
Date published: 2014-08-24
Rated 4 out of 5 by from Metalearning? (CD review) I would call learning about learning "metalearning," though I see that others have used term to mean other things. Regardless, I consider myself a lifelong learner and I have often been a teacher in several different areas. As such I was excited to listen to this course and had high hopes. The course met some of my expectations however it fell short on many. On the positive side, the professor was passionate and knowledgeable with regard to the field. She covered a wide range of types of learning (e.g. language, movement and testing). Unfortunately she went into unnecessary detail about studies (naming those who did the study and where) which distracted me from the findings. This approach would lend itself more to graduate students in that field rather than "lay" students. She also had a persistent, distracting habit of beginning an inordinate number of sentences with the word "now." Her final lecture would have been more useful to me if she had omitted the miscellaneous tidbits that she chose to include (on the basis that they didn't really fit anywhere else in the course) and focused more on wrapping up her conclusions. While I would ultimately recommend this to anyone interested in learning, I think it is geared more toward college students studying this field. For students wanting to learn how to learn more effectively or teachers seeking to teach more effectively (and I fall into both groups) I think it falls short.
Date published: 2014-06-30
Rated 5 out of 5 by from A fascinating journey of how we learn I am a professor and so I am always interested in learning more about how to best teach and engage with my students. This course offers a very nice review of the topic and provides a lot of thought for how we can improve the learning of our students as well as our own learning. I enjoyed the lecture on Integrating Different Domains of Learning because it sets the stage for the insight that it is the diversity of learning situations that contributes to a well-rounded learning experience. I also enjoyed the section on confirmation biases in the lecture on Learning as Theory Testing and even more so the lecture on Source Knowledge and Learning. I am still trying to understand how so many people can be in denial of climate change given the evidence and these topics helped me think about the mental mechanics of this denial. The psychology behind this denial is a different matter. It was also interesting to learn that personalities that seek novel experiences are better learners overall and that much of what we call intelligence is essentially a reflection of a long history of being trained well in a school setting. Overall, a greatly enjoyable course.
Date published: 2013-10-02
Rated 4 out of 5 by from Good course, but not for everyone Overall this course is well-done and helpful. Professor Pasupathi explains concepts clearly, delivers the information well, and adds just the right amount of personal experience to enrich the content. The course includes concrete information about how to learn more effectively. Yet the course falls short of seeming excellent, perhaps in part because the topic is somewhat subjective. For example, a study of emotions' effects on learning asserts that highly emotional experiences tend to be remembered more clearly. Likely a true statement, but the rationale presented didn't make that case. People remembered more detail about pictures that were intended to evoke emotion, but the experiment seemed to do nothing to distinguish the perceived emotional content from the mere fact that such pictures were different than the others, and so could have readily stood out just due to their differences. I recommend the course to those with a stronger than casual interest in this topic.
Date published: 2013-06-16
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