Leaders in Health Education

The Great Courses is thrilled to collaborate with Mayo Clinic - widely regarded as one of the finest health institutions on the planet - on a series of new courses. A nonprofit worldwide leader in medical care, research, and education for people from all walks of life, Mayo Clinic works to inspire hope and contribute to health and well-being by providing the best care to every patient through integrated clinical practice, education, and research.

The Mayo Clinic Diet: The Healthy Approach to Weight Loss

In The Mayo Clinic Diet: The Healthy Approach to Weight Loss, Donald D. Hensrud, M.D., M.P.H., shares a straightforward weight-loss plan with endless food possibilities. You’ll learn about setting your caloric goals, food prep short-cuts, and developing a physical activity plan, as well as how your thoughts and emotions affect your weight loss. This diet was developed with only one goal in mind—to help you feel better and become healthier by following a program that fits comfortably into your real life.

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The Mayo Clinic Guide to Pain Relief

The Mayo Clinic Guide to Pain Relief

Barbara K. Bruce, Ph.D., L.P.

If your life or the life of someone you love has been hijacked by pain, you’re not alone. One out of every three U.S. adults lives with chronic pain. In The Mayo Clinic Guide to Pain Relief with Barbara K. Bruce, Ph.D., L.P., you will learn new science-based behaviors that can lessen your pain, how to build a health care team, and how to create your individualized pain-management program addressing issues of physical stamina, stress management, social support, sleep, and mood.

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The Science Of Integrative Medicine

Integrative medicine describes the addition of natural or holistic practices into the health-care paradigm to complement conventional Western medicine and promote overall wellness. The Science of Integrative Medicine, produced in collaboration with Mayo Clinic, provides 12 informative lectures on the science-based facts of commonly used integrative treatments.

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