Professor Connie Guttersen, Ph.D.

Professor Connie Guttersen
  • The Culinary Institute of America
  • Texas Woman's University
At the CIA, I’ve had the amazing opportunity to work with some of the most talented chefs in the world like Chef Bill Briwa and as a result, my own nutrition philosophy has changed for the better. I hope yours will too.
Dr. Connie Guttersen is a nutrition instructor at The Culinary Institute of America at Greystone. A registered dietitian and culinary professional, and a leading expert on the health benefits of diets inspired by international cuisines, she earned her Ph.D. in Nutritional Physiology from Texas Woman's University. Dr. Guttersen is the internationally renowned author of the New York Times best-selling books The Sonoma Diet and The Sonoma Diet Cookbook, which combine the latest nutrition science with a whole-health lifestyle approach that focuses on food to maintain and improve vitality and heart health. A frequently sought-after media personality, Dr. Guttersen has appeared on national broadcast programs such as The TODAY Show, The View, and Fox & Friends, and she has also written on healthy food combinations and the joy of flavorful foods for publications including The New York Times; USA Today; the Los Angeles Times; and O, The Oprah Magazine. Dr. Guttersen has also consulted with a range of corporations and Fortune 500 companies-including Kraft Foods, NestlÈ, and Panera Bread-on food trends and using world cuisines for culinary inspiration.
Testimonials

"Professor Connie is friendly and engaging, and the lectures are full of great ideas. She makes it easy to learn a stepwise method of improving your eating and cooking healthy meals at home."

23 Courses and Sets

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23 Courses and Sets

  1. The Everyday Gourmet: Making Healthy Food Taste Great Sale

    The Everyday Gourmet: Making Healthy Food Taste Great

    Taught By Multiple Professors
    4.4 out of 5
    87% of reviewers would recommend this product
    (55)
    Save up to $77.00 Starting at $17.95 $99.95 $17.95$99.95
    “Healthy” food doesn’t have to taste bland and boring. Instead, learn how to use healthy ingredients and seasonings, particularly of international cuisines, to enliven your diet and keep the pleasure in cooking and eating with this course taught by a nutrition instructor and a master chef at The Culinary Institute of America. These six highly interactive lectures will give you the nutrition science and the...
  2. (Set)  How to Grow: Your Best Garden & Gourmet: Healthy Food Set

    (Set) How to Grow: Your Best Garden & Gourmet: Healthy Food

    Taught By Multiple Professors
    Starting at $189.90 Starting at $189.90 $199.90 $189.90$199.90
  3. (Set) The Everyday Gourmet: 5 Course Set Set

    (Set) The Everyday Gourmet: 5 Course Set

    Taught By Multiple Professors
    Starting at $614.75 Starting at $614.75 $669.75 $614.75$669.75
    Impress your family and friends with your ability to turn out delicious, eye-catching, and healthy meals with this quintet of courses in The Everyday Gourmet series by instructors at the prestigious Culinary Institute of America. Chef Bill Briwa teaches you the foundational skills needed to cook everything from starters to desserts in Rediscovering the Lost Art of Cooking, and Pastry Chef Stephen L. Durfee...
  4. (Set) The Everyday Gourmet: Making Healthy Food Taste Great & The Everyday Gourmet: Rediscovering the Lost Art of Cooking  Set

    (Set) The Everyday Gourmet: Making Healthy Food Taste Great & The Everyday Gourmet: Rediscovering the Lost Art of Cooking

    Taught By Multiple Professors
    Starting at $329.90 Starting at $329.90 $369.90 $329.90$369.90
  5. (Set) Wine and Cooking Set

    (Set) Wine and Cooking

    Taught By Multiple Professors
    Starting at $924.65 Starting at $924.65 $1,024.65 $924.65$1,024.65
    Calling all epicures! Elevate your level of expertise with this food- and wine-lovers set featuring a trio of courses taught by instructors from the prestigious Culinary Institute of America, and four courses with acclaimed Master of Wine Jennifer Simonetti-Bryan. First, Chefs Bill Briwa and Stephen L. Durfee, along with registered dietitian Connie Guttersen, teach you the foundational culinary skills necessary to...
  6. (Set) Container Gardening & Healthy Food Set

    (Set) Container Gardening & Healthy Food

    Taught By Multiple Professors
    Starting at $189.90 Starting at $189.90 $199.90 $189.90$199.90
    We all know healthy food is the better choice but it’s often hard to give up your French fries for quinoa. With this fascinating two-course set, including The Everyday Gourmet: Making Healthy Food Taste Good and How to Grow Anything: Container Gardening Tips, you’ll learn not only how to make delicious, nutritious foods, but also how to grow many of the ingredients yourself, no matter where you live.
  7. (Set) The Everyday Gourmet Courses  Set

    (Set) The Everyday Gourmet Courses

    Taught By Multiple Professors
    Starting at $424.85 Starting at $424.85 $469.85 $424.85$469.85
    Taught by top instructors from the prestigious Culinary Institute of America and filmed at the school's Napa Valley campus, this three-course set is packed with nutrition science and professional tips, tricks, and secrets that will boost your confidence in the kitchen and take your dishes to the next level. In The Everyday Gourmet: Rediscovering the Lost Art of Cooking, Chef Bill Briwa shows you all the foundational...
  8. (Set) The Everyday Gourmet: Making Healthy Food Taste Great & The Everyday Gourmet: Baking Pastries and Desserts  Set

    (Set) The Everyday Gourmet: Making Healthy Food Taste Great & The Everyday Gourmet: Baking Pastries and Desserts

    Taught By Multiple Professors
    Starting at $189.90 Starting at $189.90 $199.90 $189.90$199.90
    From sensible but delicious weeknight dinners to indulgent holiday splurges, these courses from Culinary Institute of America faculty will help you rise to the occasion. First, in The Everyday Gourmet: Making Healthy Food Taste Great, you'll learn how to use healthful ingredients and seasonings, particularly of international cuisines, to enliven your diet and keep the pleasure in eating. Then, in The Everyday...
  9. (Set) The Everyday Gourmet: Making Great Meals in Less Time & The Everyday Gourmet: Essential Secrets of Spices in Cooking & The Everyday Gourmet: Making Healthy Food Taste Great  Set

    (Set) The Everyday Gourmet: Making Great Meals in Less Time & The Everyday Gourmet: Essential Secrets of Spices in Cooking & The Everyday Gourmet: Making Healthy Food Taste Great

    Taught By Multiple Professors
    Starting at $284.85 Starting at $284.85 $299.85 $284.85$299.85
    Become a chef in your home kitchen with this set of three courses produced in partnership with the Culinary Institute of America. In Making Great Meals in Less Time, learn how to cook delicious meals quickly. Improve your dishes with the knowledge you gain in Essential Secrets of Spices in Cooking, and lose weight without sacrificing flavor with the tips in Making Healthy Food Taste Great.
  10. (Set)  Everyday Gourmet: Healthy Food & Lifelong Health Set

    (Set) Everyday Gourmet: Healthy Food & Lifelong Health

    Taught By Multiple Professors
    Starting at $414.90 Starting at $414.90 $474.90 $414.90$474.90
    No matter what your age is, it’s never too late to start learning good habits. This set of two courses introduces you to an abundance of tips designed to forever change the way you think about your life. Lifelong Health: Achieving Optimum Well-Being will provide the science behind ways to feel and live better, and The Everyday Gourmet: Making Healthy Food Taste Great gives you tips to put that knowledge into...
  11. (Set)  Everyday Gourmet: Healthy Food & Making Great Meals Set

    (Set) Everyday Gourmet: Healthy Food & Making Great Meals

    Taught By Multiple Professors
    Starting at $189.90 Starting at $189.90 $199.90 $189.90$199.90
    Healthy food doesn’t have to be unpalatable, and quick food doesn’t have to come from a carryout. Find out how you can prepare delicious and healthy meals at home in less time than you thought possible with this Everyday Gourmet course set from experts at the prestigious Culinary Institute of America.
  12. (Set) The Everyday Gourmet: Essential Secrets of Spices in Cooking & The Everyday Gourmet: Making Healthy Food Taste Great  Set

    (Set) The Everyday Gourmet: Essential Secrets of Spices in Cooking & The Everyday Gourmet: Making Healthy Food Taste Great

    Taught By Multiple Professors
    Starting at $189.90 Starting at $189.90 $199.90 $189.90$199.90
    Healthy food doesn’t have to be bland and unappetizing, as you’ll find out in this Everyday Gourmet short course set by two engaging Culinary Institute of America instructors. And one of the keys to making your meals exciting is the imaginative use of spices found in cuisines around the world, which you’ll learn in Chef Bill Briwa’s Essential Secrets of Spices in Cooking. And in Making...
  13. (Set)  Everyday Gourmet: Healthy Food & Physiology and Fitness Set

    (Set) Everyday Gourmet: Healthy Food & Physiology and Fitness

    Taught By Multiple Professors
    Starting at $414.90 Starting at $414.90 $474.90 $414.90$474.90
    We’re just beginning to explore the interconnectedness of the whole body and how every decision you make, including what you put in your mouth, can have an impact on your overall wellbeing. With Physiology and Fitness, you’ll learn a groundbreaking approach that will help you reach your optimum health. Then The Everyday Gourmet: Making Healthy Food Taste Great will teach you how to feed your body in order to...
  14. (Set) Fundamentals of Sustainable Living & Making Healthy Food Taste Great Set

    (Set) Fundamentals of Sustainable Living & Making Healthy Food Taste Great

    Taught By Multiple Professors
    Starting at $264.90 Starting at $264.90 $299.90 $264.90$299.90
    Consumer choices are key drivers in the quest for sustainability. Making the right selections for sustainability can also mean making the right choices for your health, such as buying local, organic produce. Fundamentals of Sustainable Living balances the theory of a sustainable world along with practical examples of living sustainably now, while Making Healthy Food Taste Great, helps to motivate those good...
  15. (Set) The Mayo Clinic Diet & The Everyday Gourmet Set on sale

    (Set) The Mayo Clinic Diet & The Everyday Gourmet

    Taught By Multiple Professors
    Save up to $242.00 Starting at $37.90 $299.90 $37.90$299.90
    Discover how easy and delicious it to change your eating habits for the better with this two-course set. Hear experts share real-world weight-loss solutions in The Mayo Clinic Diet: The Healthy Approach to Weight Loss. Then, find out how to create a healthy plate of food that incorporates the perfect balance between the right amount and the right combination of foods in The Everyday Gourmet: Making Healthy Food...